How Many Dumbbells Can You Hold?" Episode 1-3 will be aired on Abema on 7/23(Tue.)! A preview of episode 4 will also be released!

The TV anime "How Many Dumbbells Can You Hold? will be aired on AbemaTV on Tuesday, July 23, for a recap of episodes 1-3.

Dumbbell How Many Kilos Can You Hold?" is currently being serialized on the comic app "Manga One" (Shogakukan). is a muscle training manga about body modification written by Sandorovich Yabako and drawn by MAAM. The story is about a high school girl, Hibiki Sakura, who loves to eat and was told by her friends that she is overweight, goes to a training gym to start a diet, where she meets her classmate, the charismatic and beautiful student council president, Akemi Sadanryuin, and gradually enters the world of muscle training.
The anime is directed by Mitsue Yamazaki of "Tada-kun wa Koi ni nai nai" and "Gekkan Shoujo Nozaki-kun," with series composition and screenplay by Fumihiko Shimo, character design by Ai Kikuchi, and animation production by Animation Studio.
⇒JK's muscle training manga "How Many Kilos Can You Hold a Dumbbell? will be adapted into a TV anime! Ai Fileze & Ten Amemiya will appear in it!
⇒2019 Summer Anime

On July 23 (Tue), Abema TV will broadcast a recap of episodes 1-3 of "How Many Kilos Can You Hold a Dumbbell? on Abema TV on Tuesday, July 23rd.
Whether you are already watching the anime or will be in the future, we hope you will take this opportunity to enjoy this much talked about work and "nice bulk !!!!" with us! We hope that you will enjoy the anime and "Nice Bulk " with us.

In addition, the synopsis and trailer for episode 4, which will air on the following day, Wednesday, the 24th, have also been released in advance.
Hibiki and her friends are on summer vacation. On their day off from the gym, they train at Akemi's mansion, go to the beach together, and have a lot of fun!　Please enjoy!

Distribution Information
How Many Dumbbells Can You Hold? Episode 1 - Episode 3 review streaming
A recap of episodes 1-3 will be streamed on AbemaTV!

Distribution date and time: Tuesday, July 23, 22:00~.

Synopsis & advance cut
Episode 4 "Did anything good happen during summer vacation?

＜Staff: Fumihiko Shimo
Script by Fumihiko Shimo Storyboard by Hiroaki Yoshikawa Director by Tatsuya Nogimori Animation Supervisors by Ayano Suzuki and Hirohiko Sukegawa

Hibiki and her friends continue their training during the summer vacation. On days off from the gym, they are invited to Akemi's home, where they are impressed by the grandeur of her mansion.
In the latter half of the summer vacation, they all go to the beach together. But when they get there, they find a no-swimming sign on the beach!

Episode 4 Trailer (Web only)

Work Information] *Honorifics omitted.

TV animation "How Many Kilos Can You Hold a Dumbbell?

＜Broadcast information＞
Broadcasting on AT-X, TOKYO MX, KBS Kyoto, Sun TV, etc!

AT-X: Every Wednesday from 22:30
（AT-X: Every Wednesday from 10:30 p.m. (repeat broadcasts: Every Friday from 2:30 p.m., Every Sunday from 7:30 a.m., Every Tuesday from 6:30 a.m.)
TOKYO MX : Every Wednesday from 23:30
KBS Kyoto: Every Wednesday from 24:00
Sun TV: Every Wednesday from 24:00
Sun TV: Every Wednesday at 24:00
Broadcast dates and times are subject to change for certain reasons. Please be forewarned that the broadcast date and time may be subject to change.

＜Introduction
Hibiki ......, have you gained weight again?
This is a cruel comment from a friend that pierced the heart of Sakura Hibiki, a high school girl who loves to eat.
Hibiki is determined to lose weight before the summer vacation, but she can't even keep up a proper exercise routine by herself.
Hibiki decided to go to a training gym!
At the gym, Hibiki meets her classmate Akemi Soryuin, the charismatic and beautiful student council president, and enters the deep and fun world of muscle training. ......

<Staff> <Staff
Original story by：Sandorovich Yabako, illustrations by MAAM (serialized in Shogakukan's "Manga One")
Director：Mitsue Yamazaki
Series Composition/Screenplay : Fumihiko Shimo
Character Design: Ai Kikuchi
Animation Production: Animation Studio
Production: Silverman Gym

<Cast

Hibiki Sakura: Fayruz Ai
Akemi Souryuin: Ten Amamiya
Sayaka Uehara: Shizuka Ishigami
Gina Boyd: Nao Higashiyama
Satomi Tachibana: Yui Horie
Naruzo Machio: Kaito Ishikawa
Narration: Tetsuaki Genda

Original story information
Serialized in comic app "Manga One" (Shogakukan)
How Many Dumbbells Can You Hold? Volumes 1-6 are now on sale!
Price: 552-591 yen (excluding tax)

How Many Dumbbells Can You Hold? Original website: ##

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